Disaster at the fitness center

As I've stated in previous posts, my brother and I live in the same complex and work out together every day. What happened that was so disastrous you ask? Yesterday, we arrived at the fitness center only to find "closed" signs all over the place...."closed" until the 13th. WHAT!?!?!?! No notice was given....no "We're sorry about the inconvenience but..." signs a week or two ahead of time so we could make other arrangements. Nada. So do we stop working out and just succumb to the temptation to sit around and eat junk food and hopefully return to working out after the fitness center is repaired or repainted or whatever mystery reason they have it closed?

Oh no no no....we jumped online and found some great body weight programs to do in the meantime. Body weight exercises are great and can be done just about anywhere. Have a look at Rafi Bar-Lev's website to see a great program.